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FIVE WAYS TO BURN FAT FAST AND DELICIOUS THAT YOU MAY RUN

Posted 2015 17, Jul by: admin Globeleaks    | 393.134 hits view

 five ways to burn fat fast and delicious that you may run
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Burn fat often take a lot of time and effort. Here are five ways to burn fat fast and delicious that you may run like a men's journal quoted on Friday (19/09/2014):

1.  Mix with your favorite juice or soda water sparkling water.

For the first way, you can reduce perglass 85 calories and reduce body weight of more than half a kilogram per year.
    

2. Keep walking.

If you are on the phone or talking, do it while walking. Walking can burn enough calories from your body.
    

3. Pay attention to packaging.

Before the meal, consider the nutritional content of a food. A sweet snacks may look safe to eat but have a very high calorie.
    

4. Drink green tea before the move.

Composition of green tea contains polyphenol good as calorie burner. The thing to remember, this tip does not apply if you have high blood pressure.
    

5. Bring food for lunch.

Culinary tour is exciting. It's just too much eating out makes us forget counting calories intake. By bringing their own lunch, we are better able to regulate anything that entered in our body.


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